Sep 2, 2018
Today we were lucky to have Sebastian Oreb from Australian Strength Coach join the discussion to talk about everything from:
… to what it's been like traveling the world coaching Hafþór Júlíus Björnsson (@thorbjornsson), The World’s Strongest Man 2018, Arnold Classic Champion 2018, 4 x Europe's Strongest Man and 8 x Iceland's Strongest Man.
Coming of the back of competing at the national powerlifting championships over the weekend (literally two days ago), where he broke the all Australian bench pressing record with a 240kg/529Lb. He also broke the all Australian squat record at 372.5kg/821Lb, and rounded the day off with a 327.5kg/722Lb deadlift, giving him a total of 940kg/2072.35Lb, which is also a new all Australian total record!
Importantly, he had a perfect nine from nine day; meaning he didn't miss a lift on the day.
In the video we discuss his unusual prep for this comp, leading to such an impressive, record breaking result.
If you want to get strong … this is definitely not an episode you to miss!
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